Embrace Your Body, Nourish Your Fertility and Empower Your Relationship With Food

This mini course is designed to support you with the most up to date nutrition, lifestyle and supplement advice to support you on your fertility journey. We have selected the most popular lessons from the Fertility Harmony in three bite sized modules to fast forward your time to pregnancy. This ourse is suitable for you if you are: - Trying to conceive naturally - Moving towards fertility treatment - Are planning to freeze your eggs (in the next 3+ months)

This forty minute webinar is designed to empower you to improve your overall health and fertility through diet and lifestyle. In a world where nutrition can be so confusing, you will get the practical, evidence based information from a Registered Fertility Dietitian to help support you to optimise your reproductive health in a sustainable approach. Whether you are trying to get pregnant now or just thinking about your fertility health, this webinar is for you. Extras: - PDF slide deck - Free Fertility Recipe and Snack Guide (worth €24.99)