What you will learn
This webinar is designed to empower you to improve your overall health and fertility through diet and lifestyle.
In a world where nutrition can be so confusing, you will get the practical, evidence based information from a Registered Fertility Dietitian to help support you to optimise your reproductive health in a sustainable approach.
Whether you are trying to get pregnant now or just thinking about your fertility health, this webinar is for you.
Extras:
- PDF slide deck
- Free Fertility Recipe and Snack Guide (worth €24.99)
-Lifetime access to the Webinar
Curriculum
Your Dietitian
Jess Willow BSc (Hons) Human Nutrition, MSc Dietetics, Certified Fertility Dietitian & Intuitive Eating Counsellor.
Jess set up Willow Nutrition, a virtual nutrition clinic based in Dublin, Ireland in 2020 with the aim of supporting individuals to reach their goals using an all-inclusive, practical and evidence based model.
Jess is passionate that food provides pleasure and supports us in living our lives to the fullest which is why she practises in a non-diet approach within the framework of Intuitive Eating, gaining her qualification as a Certified intuitive Eating Counsellor in 2021.
As well as being an intuitive eating counsellor, Jess specialises in fertility nutrition, helping men and women to optimise their chances of pregnancy. Whether you are thinking about trying to conceive, are going through IVF, egg freezing, wanting to improve your menstrual cycle, sperm health or have been diagnosed with a condition such as PCOS or endometriosis, Jess is here to work with you in a compassionate and practical approach.
Having been diagnosed with PCOS at an early age and then trying to navigate the world of fertility nutrition when she was trying to get pregnant with her little boy, Jess knows first hand how challenging it can be to dispel the myths and confusion around nutrition and health. Which is why she is here to advocate and work with you no matter what stage of your journey you are at.