Welcome to Fertility Harmony
Your Step-by-Step Guide to Optimising Fertility
Fertility Harmony is designed to empower you with the knowledge and tools to support your fertility—whether you're trying to conceive now or planning for the future.
Our FULL and MINI self-paced courses are ideal if you:
✔️ Are actively trying to get pregnant (naturally or with assistance)
✔️ Are considering egg freezing in the near future
✔️ Are preparing for fertility treatment
✔️Are planning to get pregnant in the near future and want to start preparing your body now
Led by expert fertility dietitian's, these evidence-based modules provide up-to-date guidance that you can access anytime, anywhere—on your schedule.
✨ Bonus: You may be eligible to reclaim 30-75% of your course fees through Irish health insurance providers (check your individual plan for details).
Take the first step towards optimizing your fertility today!
Your Courses
Your Fertility Experts
We’re Jess and Emer Irish Registered Dietitians with a weight-inclusive approach, dedicated to helping men and women work toward a healthy, happy pregnancy.
With over 20 years of combined clinical experience we’ve created Fertility Harmony to help you:
✔️ Feel confident in your food choices
✔️ Optimise your nutrition and lifestyle for pregnancy
✔️ Nurture a positive relationship with food
✔️ Remove fear and uncertainty around diet and fertility
✔️ Build body confidence and acceptance
✔️ Cultivate a support network throughout your fertility journey
✔️ Learn lifelong skills to support your well-being
We’re here to provide evidence-based guidance, practical tools, and a compassionate approach—so you can feel empowered every step of the way.
''I would 100% recommend this course to friends and family (I have already)! When was stating my fertility journey a year ago I wish I had access to this course. It is such a daunting journey, there are so many mixed messages out there, it's hard to know what to believe. I feel like this course cuts out any nonsense and delivers information from experienced practitioners who are both knowledgeable and empathetic''. Áine, April 24
''I am so glad I signed up to Fertility Harmony. I have learnt so much on what I can improve on with my nutrition as well as with my partners. I have always struggled with food, I found the intuitive eating, breathwork and body kindness modules so beneficial. I brought my partner to the men's session and he learnt a lot. We are both feeling a lot calmer on our fertility journey now''. Jennifer April 24
''I am planning to start trying to have a baby in the next year and with having PCOS, thought this might be challenging. I am really busy so found the option of being able to work through the course amazing and the check-ins really helped to keep me on track as well as gave me a chance to ask any questions. I feel so much more confident now in supporting myself in every aspect''. Lauren, April 24
Hi, I’m Jess
BSc (Hons) Human Nutrition | MSc Dietetics | Certified Fertility Dietitian & Intuitive Eating Counsellor
With over 12 years of experience as a Clinical Dietitian, I specialise in fertility nutrition, supporting both men and women in optimising their chances of pregnancy while also addressing individual health conditions. As a certified Intuitive Eating Counsellor, I take a compassionate, evidence-based approach to nutrition, free from diet culture and misinformation.
My passion for fertility nutrition is deeply personal. Diagnosed with PCOS at a young age, I experienced firsthand the challenges of navigating fertility nutrition while trying to conceive my son. I understand how overwhelming the conflicting information can be, which is why I’m here to provide clarity, support, and guidance—no matter where you are in your journey.
I am a proud member of the Irish Nutrition and Dietetic Institute (INDI) and a CORU Registered Dietitian.
Hi, I'm Emer
MSc Dietetics | Certified Fertility Dietitian & Intuitive Eating Counsellor
I am a CORU Registered Dietitian and Intuitive Eating Counsellor, specialising in fertility and women’s health. My passion lies in supporting women in understanding their hormones, nourishing their bodies, and fostering a positive relationship with food.
Having personally navigated challenges with fertility and disordered eating, I know how overwhelming the journey can feel. That’s why I take a weight-inclusive, evidence-based approach, helping you feel empowered—wherever you are in your journey.
I am a proud member of the Irish Nutrition and Dietetic Institute (INDI) and excited to share this course with you as a trusted resource for fertility nutrition and well-being.
Hi, I'm Yvonne
Credentialed Mindset Coach | Trained in Mindfulness-Based CBT, Life Coaching, Meditation & Breathwork, Hypnotherapy, and ED Recovery
I support clients in cultivating mindful awareness, shifting their mindset, and reconnecting with their body’s innate wisdom—helping them build self-trust, confidence, and a life they truly love.
My passion for this work comes from my own journey. I once felt completely overwhelmed, lacking confidence, and trapped by anxiety, depression, and an eating disorder. But through the very tools and techniques I now share—mindfulness, breathwork, hypnotherapy, and more—I found healing, reclaimed my inner power, and reconnected with joy.
Now, I am deeply grateful to guide others on their own path to self-discovery, healing, and transformation.