Welcome to Fertility Harmony online course page.
Fertility Harmony has been designed to support you to get ready for pregnancy now or in the future.
The full and MINI course are perfect for you if you are:
- Already trying to get pregnant (naturally or assisted)
- Are planning to freeze your eggs in the near future
- Are moving towards fertility treatment
These self paced online courses enable you to access up to date, evidence based modules from expert fertility dietitian's at a time and place that suits you.
You may also be eligible for reclaim 30-75% of course fees back from Irish Health insurance providers (check your individual plan).
''I would 100% recommend this course to friends and family (I have already)! When was stating my fertility journey a year ago I wish I had access to this course. It is such a daunting journey, there are so many mixed messages out there, it's hard to know what to believe. I feel like this course cuts out any nonsense and delivers information from experienced practitioners who are both knowledgeable and empathetic''.
Fertility Harmony Course Attendee - Áine, April 24
Hi, I’m Jess
BSc (Hons) Human Nutrition, MSc Dietetics, Certified Fertility Dietitian & Intuitive Eating Counsellor
I have been a Clinical Dietitian for over 12 years, and as well as being an intuitive eating counsellor, I specialise in fertility nutrition, helping men and women optimise their chances of pregnancy as well as working to support individual clinical conditions.
Having been diagnosed with PCOS at an early age and then trying to navigate the world of fertility nutrition when I was trying to get pregnant with my son, I know first hand how challenging it can be to dispel the myths and confusion around nutrition and health. Which is why I am here to advocate and work with you no matter what stage of your journey you are at.
I am a member of the Irish Nutrition and Dietetic Institute (INDI) and a CORU Registered Dietitian.
Hi, I'm Emer
MSc Dietetics, Certified Fertility Dietitian & Intuitive Eating Counsellor.
I am an Irish Registered Dietitian and Intuitive Eating Counsellor specialising in Fertility & Women's health.
I love working as a dietitian particularly in the areas I am deeply passionate about which are female hormones and connecting with your body through intuitive eating.
I have had my own struggles with fertility and disordered eating and I thrive on helping others to heal their relationship with food. I provide a weight inclusive, evidence based approach and am delighted to bring this course to you. I hope to empower you whichever stage of your journey you may be at.
I am a member of the Irish Nutrition and Dietetic Institute (INDI) and a CORU Registered Dietitian.
Hi, I'm Yvonne
I am a Credentialed Mindset Coach, trained in Mindfulnes Based CBT, Life Coaching, Meditation & Breathwork Facilitation, Hypnotherapy and ED recovery.
My work supports clients to cultivate mindful awareness, create powerful mindset shifts, and connect to the body's innate wisdom so that they can befriend themselves mind, body and soul and create a life they love living. I do this work because in my past, I was completely overwhelmed by life, had zero confidence and felt extremely hopeless. I have experienced debilitating anxiety, depression, and an eating disorder. Through the various tools and techniques that I now share with others, I am fully recovered, reconnected to my inner power and have fallen back in love with life. It's this beautiful reconnection that I am now so passionate about and grateful to be supporting through my work.
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